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New Pilates Class - Different moves each session

Full body Pilates workout with Puppy antics throughout. Intermediate level, starting in standing, hands and knees, lying down glutes on your side and stretches. If you want to workout with me with a full fitness regime for 3 months, check out my online course 'Get fit with Kim Saha'.just for £40 see the link at the end of the session and here: https://kimsaha.thinkific.com/courses...

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Sunday Morning Pilates
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Sunday Morning Pilates

Pilates! Intermediate whole body
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Pilates! Intermediate whole body

New Intermediate Pilates Workout
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New Intermediate Pilates Workout

Last Outdoor Pilates of the year!
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Last Outdoor Pilates of the year!

Pilates with Puppy
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Pilates with Puppy

Christmas break Pilates
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Christmas break Pilates

Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 30 Mins
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Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 30 Mins

Pilates Whole Body Circuit
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Pilates Whole Body Circuit

Home Intermediate Pilates
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Home Intermediate Pilates

Physiotherapist led full body pilates
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Physiotherapist led full body pilates

Toning Pilates 30 👀 Total Body-Kräftigungsworkout
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Toning Pilates 30 👀 Total Body-Kräftigungsworkout

Basic Wunda Chair with Dorothee VandeWalle
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Basic Wunda Chair with Dorothee VandeWalle

Standing Pilates Mobility and Stretch Workout | 30 Minutes | Mixed Level
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Standing Pilates Mobility and Stretch Workout | 30 Minutes | Mixed Level

Home Pilates with Weights / Tins
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Home Pilates with Weights / Tins

New Pilates Workout
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New Pilates Workout

Give me 5 minutes. I'll Fix your Hips. (5 simple steps)
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Give me 5 minutes. I'll Fix your Hips. (5 simple steps)

Yoga Block Pilates Workout
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Yoga Block Pilates Workout

Christmas Eve workout! Pilates, Circuit, weights - enjoy!
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Christmas Eve workout! Pilates, Circuit, weights - enjoy!

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