Excellent Groundball Drills to Improve Conditioning

Beth Larkin, 2010 New Jersey Coach of the Year, provides you with some stickwork training with the CrosseTrainer. The CrosseTrainer is a color-coded, removable wrap that fastens to the shaft of your stick to reinforce correct hand positioning for beginning players. This a great exercise for youth and high school level athletes to improve on their groundball skills, and their fitness level. For information on purchasing this DVD, go to: http://www.championshipproductions.co... For more information on additional Lacrosse DVDs, go to: http://www.championshipproductions.co...