Zip and Skip Drill

Name: Zip and Skip Drill
Uploaded: 2013-08-12T00:00:00.000Z
Description: Follow along with Colgate lacrosse coach Mike Murphy as he reveals one of his team's favorite high-energy drills. Coach Murphy provides insightful commentary as his players work th

Follow along with Colgate lacrosse coach Mike Murphy as he reveals one of his team's favorite high-energy drills. Coach Murphy provides insightful commentary as his players work through the drill at full speed. The "Zip and Skip Drill" simulates moving the ball quickly on offense. The idea is that it's a passing and shooting drill. For information on purchasing this DVD, go to: http://www.championshipproductions.co... For more information on additional Lacrosse DVDs, go to: http://www.championshipproductions.co...

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