Chest and Back SuperSet Workout (GROW FAST)

If you're interested in having me coach you and be able to use my training app, please go to this link and enter code (READY49) to get my program for only $49 per month! ➡ https://www.walkerfitmuscleonline.com/ Hey guys! If you're looking for a great muscle building split to help you build a big chest and back, then this is the perfect video for you💪🏼 I don't ever recommend following the exact same split for a long period of time, but this chest and back superset split is one that I like to do for about 12-weeks out of the year. I decided to record this chest and back video because I had a lot of people that watched my sleeve's video:    • SLEEVE'S 💪🏻 Build BIG Shoulders, Biceps, a...   and they wanted to know how to set this up as a weekly workout split. I like to do a chest and back workout, a sleeve's workout, and a leg workout when I use this training split... This chest and back workout is intense and takes a lot out of you, so make sure you are properly fueled for the workout, crank your music up, and get busy! Zero rest between superset exercises, but rest 2-3 minutes after completing each superset... 🏋🏼‍♂️Exercises: SUPERSET: Dumbbell Bench Press 3 X 10-12 Dumbbell Back Row 3 X 10-12 SUPERSET: Dumbbell Incline Press 3 X 10-12 Neutral-Grip Pullups 3 X 10-12 TRI SET: Dumbbell Fly’s 3 X 10-12 Dumbbell Pullover 3 X 10-12 Renegade Row to Pushup 3 X 10-12 👉 If you have any questions or feedback, feel free to comment down below! And please give me a thumbs up if you like the video so I know to film more videos like this one👍 And of Course: Please Subscribe to my Channel for more amazing workout content!    / @walkerfitmuscle   ******************** 🏋️MY DONE FOR YOU WORKOUT PROGRAMS 🏋️ ⏩ https://28dayacclimation.com/ ⏪ ⏩ https://triconx.com/ ⏪ ⏩ https://lusciousbodyprogram.com/⏪ ⏩https://12weekregeneration.com/⏪ 🔔 Again, don't forget to subscribe to my channel and hit the bell icon so you never miss any Workout Videos! 🎬 ******************** 💪 Follow me on Your favorite Social Media Platform for more Workout Tips: 🏋️ Facebook:   / walkerfitmuscle-114305913356297   🏋️ Instagram:   / walkerfitmuscle   ✨ Be sure to check out my Website here: https://walkerfitmuscle.com/ ******************** #GaryWalker #ChestWorkout #BackWorkout