The Jump Rope Mistake Everyone Makes (and How to Fix It)

Fix your technique. Unlock your next PR. https://www.skool.com/technique-team/...\ Learn how to size your jump rope for CrossFit, double unders, and speed training. In this RXSG RapidFit jump rope review, I show the right jump rope length, sizing guide, and technique for better control and efficiency. Getting your rope size wrong is one of the most common mistakes in CrossFit and jump rope training. In this video, I’ll show you how to find the perfect rope length for your height, how your body position changes your rope path, and how to fix the bad habits that come from using the wrong size rope. You’ll also see why the RXSG RapidFit is one of the best adjustable jump ropes out there—whether you’re a beginner working on double unders or an experienced athlete refining your form. It’s built for speed, feedback, and precision. Timestamps: 00:00 – Why rope size matters 00:40 – Common mistakes with rope length 01:30 – How to size your rope 03:00 – Correct jumping position explained 05:00 – RXSG RapidFit review and features 07:00 – Final thoughts RXSG RapidFit Adjustable Jump Rope https://rxsmartgear.com/?aff=85 Use code MONROE at checkout for a discount! --- For the highest-quality workout gear, check out my friends at Barbell Apparel and tell them I sent you! https://barbellapparel.com/monroe --- Subscribe to my channel!    / @monroemiller   --- Connect with me on social media!   / monroemiller