Fui Treinar a Monsanto com Uma Atleta Minha (E Quase Não Aguentei o Ritmo!)

What's a Trail Runner's Saturday routine like? In this video, I'll take you with me on a full day: from an intense 1-hour morning workout in Monsanto with Daniela (one of the athletes I coach), to testing the new Freebelt Pro 2 belt, a massage with Silvio with some funny behind-the-scenes conversations, and quality family time with my daughters. Balancing high performance, coaching work, and family life requires focus, but Saturday always ends in the best way! 🔥 NEWS: I'm finishing my official website! Soon you'll be able to access my training plans there, upcoming Training Camps, my clothing brand, and much more. Stay tuned! Tell me in the comments: what's your usual Saturday training routine like? 👇 Happy training and let's go! 🚀 ⏱️ Video Chapters: [00:00] - Introduction and Testing of the Freebelt Pro 2 Belt [01:01] - Your Next Level: Subscribe to the Channel [01:20] - Training in Monsanto with Daniela: Ascents and Descents [03:03] - Massage with Silvio (And the behind-the-scenes conversation!) [03:58] - Breakfast, Future Website and Family Routine 💥 Transform your results: 🌍 Want to evolve even more in running? Don't miss the launch of my website with personalized training plans! 🛒 Supplements and Equipment: Use my discount code at Prozis to support the channel. 👉 More than 60% of the people who train here with us are not yet subscribed. Click the subscribe button now so you don't miss any workouts and improve your performance! @danielacardoso7582 @Thailand #TrailRunning #AthleteRoutine #TrailTraining #Monsanto #HelioFumo #MountainRunning