3-Stripe BJJ Blue Belt Struggles To Return Back To The Mat

🥋Work with me now - https://www.chasenhill.com/courses/th... 🖥 6-week live program - https://www.chasenhill.com/f/6week-a-... 🧸 Grappling Dummy DISCOUNT (Use Code: CHASEN5) - http://bit.ly/3XjcQua Getting back on the mats after a long break can be a challenge, especially if you're a BJJ Blue Belt. This video is a guide for anyone struggling with a BJJ comeback, offering a clear, step-by-step plan. First, we tackle the number one priority: consistent training. Learn why two to three days a week is the magic number to build a new habit without burning out or getting injured. Next, we confront the two major battles you’ll face: mental and physical. Overcome the mental hurdle of comparing yourself to your old self by embracing a "white belt" mindset. On the physical side, we show you how to find success by focusing on small, foundational wins rather than getting discouraged by losses. Finally, we provide a six-month benchmark to help you navigate your journey. The goal isn't just to get your old game back, but to strategically develop a new one that works for who you are now. Your old game is great to remember, but you may need a new one based on your current age or any new injuries. __________ Chasen Hill Training Resources: ▶ FREE RESOURCE - THE JIU-JITSU GAME PLAN GENERATOR: https://bit.ly/3U41KK3 ▶READY TO APPLY? If you are a hobbyist/enthusiast student and you're ready to find direction by creating your highly unique training plan, click the link below to schedule a time to see if we're a fit to work together inside of The Jiu-Jitsu Accelerator Program:https://bit.ly/acceleratorprogarm __________ Recommended Products: ▪ Training Dummy: DISCOUNT (Use Code: CHASEN5) ⇒ Grapple Smarty Training Dummy▶ http://bit.ly/3XjcQua ▪ X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear) ⇒ Only Fans Rashguard ▶ https://bit.ly/3mAZz3u ⇒ Hillbilly Rashguard ▶ https://bit.ly/3N5ptHJ ⇒ Custom Rashguard ▶ https://bit.ly/3L1Phmw ▪ Gold BJJ Gear: (Gi Gear) ⇒ Gold BJJ: Free Body Wash ▶ https://goldbjj.com/chasen ⇒ Areoweave Ultralight Gi ▶ https://bit.ly/3UJDooC ⇒ Calavera Gold Weave Gi ▶ https://bit.ly/3KF6IaX Jiu-Jitsu Secrets Podcast: Spotify Podcast: https://open.spotify.com/show/4cgCiEl... Apple Podcast: https://podcasts.apple.com/us/podcast… __________ 00:00 Back To The Mat 01:23 First Priority 03:16 Second Priority 08:05 Bench Marks __________ RECOMMENDED RESOURCES: Jiu-Jitsu Books: ▪ Jiu Jitsu University - https://amzn.to/3C0gr99 ▪ Gracie Jiu-Jitsu - https://amzn.to/3pa51YM ▪ Breath Rickson Gracie - https://amzn.to/3SG2cfH ▪ Zen Jiu Jitsu: White to Blue - https://amzn.to/3Qfwww9 Amazon Training Gear: ▪ Grappling Dummy - https://amzn.to/3dpgzoF ▪ Starter Gi (Sandabul) - https://amzn.to/3vWWfBo ▪ Starter Rash Guard (Sandabul) - https://amzn.to/3Aeb8lo ▪ CauliBuds Cauliflower Ear Prevention Kit - https://amzn.to/3Pa3goZ __________ Say hi on social: Facebook:   / chasen.hill.9   Instagram:   / chasenhill   NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! YouTube Video URL:    • 3-Stripe BJJ Blue Belt Struggles To Return...   #ChasenHill #bjj #jiujitsu