RETURNING TO JIU JITSU AFTER A LONG BREAK

This may be the most challenging part of Jiu Jitsu! Sit back, relax, or knock out your cardio as I cover some valid ways to get yourself back on the mats. We all go through it, but not all of us make it back. Use these tips to do just that. Keep Fighting, Will -My coaching - https://info.jackedvegans.com/willbro... -Vedge Nutrition supplements - code IRONWILL - www.vedgenutrition.com -No Cow protein bars - https://amzn.to/3zLwUwa -Jiu Jitsu drip - www.xmartial.com - code IRONWILL -My camera - https://amzn.to/3SK6MsX -This camera lens - https://amzn.to/3SXgMio -Electrolyte tabs - https://amzn.to/3yr6YoN -Polar H10 Heart Monitor - https://www.amazon.com/dp/B07H3B1HV6/...