MY FIGURE SKATING OFF ICE TRAINING ROUTINE | off ice training for figure skaters and edmonds vlog

Today is basically a Saturday in my life! On Saturdays I normally have a off ice class with my coach and some of her students since the rinks are closed around here :( But after that we also walked around Edmonds. 🌻Socials Instagram: rachelliza Snapchat: lulusk8r_2002 Twitter: rachelliza Vsco: rachellizza Pinterest: rachelliza Business email: [email protected] SAVE SOME MONEY! YesStyle code: RACHELXOXO2 Music by Cults - Ever - https://thmatc.co/?l=C35EC10F Music by TIGERDAZE - Confidence - https://thmatc.co/?l=0764231A Music by ninjoi. - Passin [Thematic Exclusive] - https://thmatc.co/?l=7604618F

day in the life of a figure skating coach ⛸️ | teaching spins, crossovers,three turns, spirals
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day in the life of a figure skating coach ⛸️ | teaching spins, crossovers,three turns, spirals

my off-ice routines as a pro-skater ⛸️ | off-ice jumps, spins, exercises / a beginners guide ⭐️
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my off-ice routines as a pro-skater ⛸️ | off-ice jumps, spins, exercises / a beginners guide ⭐️

Roller Skaters Try To Keep Up With Figure Skaters | SELF
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Roller Skaters Try To Keep Up With Figure Skaters | SELF

TESTING amazon activewear for FIGURE SKATERS ⛸️ | lululemon dupes, affordable activewear, and basics
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TESTING amazon activewear for FIGURE SKATERS ⛸️ | lululemon dupes, affordable activewear, and basics

a very unaesthetic skating vlog ⛸️
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a very unaesthetic skating vlog ⛸️

what i've been working on at the rink | double axels on the harness, haircutters, new program
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what i've been working on at the rink | double axels on the harness, haircutters, new program

day in the life of a figure skater + using the spinner harness
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day in the life of a figure skater + using the spinner harness

Don’t Start Figure Skating Until You Watch This
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Don’t Start Figure Skating Until You Watch This

day in the life of a figure skater ⛸️ come training for fun with me
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day in the life of a figure skater ⛸️ come training for fun with me

A day in the life as a figure skater who hasn't skated in two weeks 🫣⛸️
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A day in the life as a figure skater who hasn't skated in two weeks 🫣⛸️

choreographing competition programs as a figure skating coach ⛸️ | a week of coaching
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choreographing competition programs as a figure skating coach ⛸️ | a week of coaching

Off Ice Training - Home Beginner Off Ice for Figure Skaters
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Off Ice Training - Home Beginner Off Ice for Figure Skaters

I PASSED MY SENIOR FREESKATE ⭐️⛸️ | a week of figure skating, what i did differently for success
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I PASSED MY SENIOR FREESKATE ⭐️⛸️ | a week of figure skating, what i did differently for success

break in my new skates with me *realistic* ⛸️😵‍💫 | tips + tricks, how to size + where to buy skates
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break in my new skates with me *realistic* ⛸️😵‍💫 | tips + tricks, how to size + where to buy skates

Chasing a Dream - Journey to 2024 US Adult Figure Skating Nationals
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Chasing a Dream - Journey to 2024 US Adult Figure Skating Nationals

Alexandra Trusova / training session
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Alexandra Trusova / training session

a day in the life of a figure skater (on her period lol)⛸️ | early mornings, healthy meals, gym time
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a day in the life of a figure skater (on her period lol)⛸️ | early mornings, healthy meals, gym time

Evgenia Medvedeva / Alina Zagitova Documentary (with english subtitles)
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Evgenia Medvedeva / Alina Zagitova Documentary (with english subtitles)

a day in my life as a figure skater
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a day in my life as a figure skater

Improve Your Figure Skating FAST! (Figure Skater Off-Ice Training | Dryland Strength & Conditioning)
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Improve Your Figure Skating FAST! (Figure Skater Off-Ice Training | Dryland Strength & Conditioning)