day in the life of a figure skater + using the spinner harness

i'm back! since i post a lot on my other platforms i won't be posting every week anymore. I'm not sure if i will do every 2 weeks or every month, but i'm so excited! leaving more time in between filming the videos and uploading them because i'm able to allow myself to be creative instead of forcing myself to :) if you want to see me more often follow my tiktok (@rachellizaa i post every day) and instagram (@rachel.liza) this video was filmed quite a while ago so that's why i'm talking about daylight savings haha but enjoy :) https://stan.store/rachelliza on my stan store: ask me skating questions and get a personalized video from me, get your skating music cut, and buy my soaker pattern so you can make them yourself!! 🌻Socials Instagram: rachel.liza Tiktok: @rachellizaa Pinterest: rachelliza Business email: [email protected] sum codes 4 u: yesstyle code: RACHELXOXO2 music: Music by HOAX - soju - https://thmatc.co/?l=B9BA817C Music by Olive B - In This Room - https://thmatc.co/?l=105678E9 Music by WABI SABI - Brown Eyes (feat. Hannah Abrahim) - https://thmatc.co/?l=A50661B9 Music by Night Talks - On and On - https://thmatc.co/?l=DCABD234 Music by ninjoi. - Passin [Thematic Exclusive] - https://thmatc.co/?l=7604618F

A day in the life as a figure skater who hasn't skated in two weeks 🫣⛸️
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A day in the life as a figure skater who hasn't skated in two weeks 🫣⛸️

day in the life of a figure skating coach ⛸️ | teaching spins, crossovers,three turns, spirals
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day in the life of a figure skating coach ⛸️ | teaching spins, crossovers,three turns, spirals

Watch this if everything feels too much (gentle comfort for tired women)
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Watch this if everything feels too much (gentle comfort for tired women)

TESTING WEEK ⛸️: prepare with me to test my gold free skate for the THIRD time
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TESTING WEEK ⛸️: prepare with me to test my gold free skate for the THIRD time

competing as a beginner skater....? | competition diaries 01
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competing as a beginner skater....? | competition diaries 01

ASMR o melhor corte de cabelo pra dormir 🌙 roleplay br voz suave
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ASMR o melhor corte de cabelo pra dormir 🌙 roleplay br voz suave

ASMR Addictive Fast Tapping Collection For Deep Sleep & Anxiety Relief (No Talking) — 2.5 Hours
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ASMR Addictive Fast Tapping Collection For Deep Sleep & Anxiety Relief (No Talking) — 2.5 Hours

break in my new skates with me *realistic* ⛸️😵‍💫 | tips + tricks, how to size + where to buy skates
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break in my new skates with me *realistic* ⛸️😵‍💫 | tips + tricks, how to size + where to buy skates

figure skating week in life | taking my junior freeskate test
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figure skating week in life | taking my junior freeskate test

An Olympic Figure Skater's Entire Routine, from Waking Up to Showtime (ft. Mirai Nagasu) | Allure
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An Olympic Figure Skater's Entire Routine, from Waking Up to Showtime (ft. Mirai Nagasu) | Allure

Figure Skating Progress⛸❄️ - 6 months💫
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Figure Skating Progress⛸❄️ - 6 months💫

a week in the life of skating coach during christmas ⛸️🎄 | teaching choreography and spin lessons
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a week in the life of skating coach during christmas ⛸️🎄 | teaching choreography and spin lessons

break in my new ice skates with me ⛸️ | how to break in your ice skates + tips from a pro skater
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break in my new ice skates with me ⛸️ | how to break in your ice skates + tips from a pro skater

a day in the life of a figure skater ⛸️ | on-ice training, stretching, editing, and night routine 🌙
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a day in the life of a figure skater ⛸️ | on-ice training, stretching, editing, and night routine 🌙

pairs lesson vlog ⛸️⭐️ | adding pair / adagio skating skills to my disney on ice audition tape
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pairs lesson vlog ⛸️⭐️ | adding pair / adagio skating skills to my disney on ice audition tape

choreographing competition programs as a figure skating coach ⛸️ | a week of coaching
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choreographing competition programs as a figure skating coach ⛸️ | a week of coaching

Ballerina Tries Figure Skating
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Ballerina Tries Figure Skating

a day in the life of a figure skating coach ⛸️❄️ | choreograph my students programs with me for comp
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a day in the life of a figure skating coach ⛸️❄️ | choreograph my students programs with me for comp

Training days at the Ice Academy of Montreal ⛸️🫶🏼 | day in the life of a figure skater
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Training days at the Ice Academy of Montreal ⛸️🫶🏼 | day in the life of a figure skater

Olympian Maxim Naumov Answers Figure Skating Questions | Tech Support | WIRED
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Olympian Maxim Naumov Answers Figure Skating Questions | Tech Support | WIRED