TUTORIEL POLE DANSE | Gemini | Par SoExotic, PoleFit Studio

Tutoriel de Pole Danse à propos du mouvement Gemini, un des mouvements le plus pratiqué après l'Open V. Le Gemini fait parti des figures à maîtriser dès le début de l'apprentissage en Pole Danse. Il convient donc d'intégrer les bonnes techniques pour un Gemini aligné et esthétique. Pour plus de contenu sur mon enseignement ainsi que mon art: • PoleFit Studio site ➢ https://www.polefit-studio.com • My Pole Dancing Blog ➢ https://www.polefit-studio.com/blog • Instagram ➢   / soexotic_tlv   • Patreon ➢   / soexotic   Séquences de la video 0:00 - Bonjour! 1:29 - Explications 2:43 - Gemini au sol 3:30 - Gemini en hauteur 4:07 - Les erreurs courantes 4:59 - Les entrées du Gemini 5:57 - Bon entrainement! Dansez, osez et restez créatifs! SoExotic - PoleFit Studio, Tel-Aviv

🔴🎬 TUTORIEL Pole Danse | 𝗪𝗢𝗡𝗗𝗘𝗥 𝗪𝗢𝗠𝗔𝗡 𝗣𝗢𝗟𝗘 𝗖𝗢𝗠𝗕𝗢 | 𝙎𝙤𝙀𝙭𝙤𝙩𝙞𝙘
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🔴🎬 TUTORIEL Pole Danse | 𝗪𝗢𝗡𝗗𝗘𝗥 𝗪𝗢𝗠𝗔𝗡 𝗣𝗢𝗟𝗘 𝗖𝗢𝗠𝗕𝗢 | 𝙎𝙤𝙀𝙭𝙤𝙩𝙞𝙘

Pole Trick Beginners | Succeed your Open V / Chopper
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Pole Trick Beginners | Succeed your Open V / Chopper

ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching
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ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching

29 - Outside Leg Hang / Gemini Pole Move
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29 - Outside Leg Hang / Gemini Pole Move

ساعة من السكينة مع القرآن❤️😌 | تلاوة هادئة للنوم والاسترخاء🕊️🎧 | Deep Tranquility
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ساعة من السكينة مع القرآن❤️😌 | تلاوة هادئة للنوم والاسترخاء🕊️🎧 | Deep Tranquility

Spotify Top Pop Hits 2026 🎧 Bruno Mars, Lady Gaga, Taylor Swift, Charlie Puth, Ed Sheeran,The Weeknd
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Spotify Top Pop Hits 2026 🎧 Bruno Mars, Lady Gaga, Taylor Swift, Charlie Puth, Ed Sheeran,The Weeknd

PINK & ORANGE GRADIENT IN HD [3 HOURS]
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PINK & ORANGE GRADIENT IN HD [3 HOURS]

8. How to Outside Leg Hang without Inverting - Intermediate Pole Trick Tutorial Series
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8. How to Outside Leg Hang without Inverting - Intermediate Pole Trick Tutorial Series

God Says:"MY CHILD, I NEED TO SEE YOU URGENTLY!"/God Message Now/God Message
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God Says:"MY CHILD, I NEED TO SEE YOU URGENTLY!"/God Message Now/God Message

BEGINNER POLE | LESSON 1
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BEGINNER POLE | LESSON 1

🔴🎬 TUTORIEL Pole Danse | 𝗢𝗣𝗘𝗡 𝗩 𝗢𝗨 𝗟'𝗘𝗡𝗧𝗥𝗘𝗘 𝗘𝗡 𝗥𝗢𝗧𝗔𝗧𝗜𝗢𝗡 | 𝙎𝙤𝙀𝙭𝙤𝙩𝙞𝙘
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🔴🎬 TUTORIEL Pole Danse | 𝗢𝗣𝗘𝗡 𝗩 𝗢𝗨 𝗟'𝗘𝗡𝗧𝗥𝗘𝗘 𝗘𝗡 𝗥𝗢𝗧𝗔𝗧𝗜𝗢𝗡 | 𝙎𝙤𝙀𝙭𝙤𝙩𝙞𝙘

Beautiful Relaxing Music - Stop Overthinking, Stress Relief Music, Sleep Music, Calming Music #82
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Beautiful Relaxing Music - Stop Overthinking, Stress Relief Music, Sleep Music, Calming Music #82

Pole dance tutorial - leg switch (gemini into scorpio)
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Pole dance tutorial - leg switch (gemini into scorpio)

Why Most Stretches Don’t Work – Science-Backed Tips for Dancers to Gain More Flexibility
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Why Most Stretches Don’t Work – Science-Backed Tips for Dancers to Gain More Flexibility

263 DIOS TE DICE HOY: ESA ANGUSTIA QUE TE ROBA LA PAZ SERÁ CAMBIADA POR DESCANSO
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263 DIOS TE DICE HOY: ESA ANGUSTIA QUE TE ROBA LA PAZ SERÁ CAMBIADA POR DESCANSO

Instant Focus Mode – 40Hz Gamma Brainwave Music for Deep Focus & Productivity
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Instant Focus Mode – 40Hz Gamma Brainwave Music for Deep Focus & Productivity

Pink Ombre Aura Screen | 3 Hours and 1 Second | No Sound
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Pink Ombre Aura Screen | 3 Hours and 1 Second | No Sound

Ich trainiere 30 Tage für einen Pole Dance Wettkampf!
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Ich trainiere 30 Tage für einen Pole Dance Wettkampf!

1970s Inspired French Pop | Warm Retro Nostalgia | Slow Cafe Moments (60s 70s 80s)
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1970s Inspired French Pop | Warm Retro Nostalgia | Slow Cafe Moments (60s 70s 80s)