20 MIN Taylor Swift Workout to "Lover" Album | Beginner Cardio | Warm-Up + Cool Down
How have I never done a Taylor Swift workout to the "Lover" album?! Today I am making things right and finally posting a workout to the album that has some of my all time favorite songs. This is a good beginner cardio workout with no repeat exercises that will target your entire body. As usual my Taylor Swift workouts, I included a warm-up + cool down. I also included low impact cardio modifications as well. Let me know what you think of this Taylor Swift cardio in the comments! ------------------------- MY TAYLOR MEMBERSHIP IS LIVE 🎉 Learn more and sign up here: https://audreykoomar.com/membership/ ------------------------- PLAYLIST OF TAYLOR SWIFT WORKOUTS: • Taylor Swift Workouts LOVER WORKOUT DETAILS: 3 minute warm-up: 30 seconds back to back 15 minute no repeat cardio: 45 seconds on -15 seconds off 3 minute cool down: 30 seconds back to back FOLLOW ME: Instagram: / audfit_ Disclaimer: I don't own any copyright to any music. #taylorswift #taylorswiftlover #cardioworkout
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