10 minute Ballet Centre Sequence

A 10-minute ballet center sequence to gently work your full ballerina body. Including balancé bourree and pas de bourree, this short fun sequence is low impact suitable for all levels and helps to shape both your legs and waist. Happy practicing V x Music @mariakoisseva ❤️ Related Videos Full ballerina Body Barre Class    • Full Ballerina Barre Workout   Pre and Postnatal Barre (Great workout even if you aren't expecting!) https://www.youtube.com/watch?v=Orh0O... Ballerina Back and Arms    • Ballerina Back & Arms Heart Chakra Workout...   ❤️ Love Sleek? Start Your FREE 7-day Trial https://www.sleekballetfitness.com/ Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips. ❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel! ❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here. ❤️ Follow our Blog and Social Media Blog https://www.sleektechnique.com/blog/ Social Media   / sleek.  . (Our private Facebook Group)   / sleektechnique     / sleektechni.  . https://www.pinterest.co.uk/sleek_tec... https://twitter.com/sleektechnique?la... #balletbarre #balletworkout #sleekballetfitness