The City Is Helping Me Lose Weight | Cycling Vlog

SW: 415 lbs | CW: 278 lbs | GW: 190 lbs šŸƒā€ā™‚ļø strava account: https://strava.app.link/YqthHHLV32b šŸ  Join the Community: Be part of a supportive group of people all working on their goals: šŸ‘‰ Ā Ā /Ā discordĀ Ā  🚨 Support the Channel: Help me keep making content: šŸ‘‰ https://www.buymeacoffee.com/devrinbradf šŸ“¬ Send Me Mail: Devrin Bradford PO Box 1062 Clay, NY 13039 Chapters: 0:00 intro 0:12 exploring downtown Syracuse 2:32 mount situation 3:40 food spots 4:13 dealing with traffic 6:53 more food spots 8:38 close call 10:00 in heart of the city 15:24 learning to change gears 15:56 big hill 18:01 getting lost 19:03 back to the city 36:11 ride results 37:02 nutrition