SPRINT SPEED & MAX STRENGTH TESTING | Road to Paris 2024 | The Speed Operation #10

Episode 10 of The Speed Operation is here! The most exciting episode yet as I put myself to the test in several speed and strength tests, which include a 60m and 120m time trial along with other performance measures such as jump and weightlifting tests. As my training journey towards the 2024 Track & Field season continues, I'm feeling ready to compete and make progress towards my goals, which include competing at the Paris Olympics and Rome European Championships in summer. My indoor season begins in the next week and I'm excited to see how my testing results convert into a 60m race! Hopefully I can break my 6.70 60m PB in my season opener! Please make sure to like, subscribe, and leave a comment if there's anything you want to see in the future. Thanks for watching! Instagram: @ joeferguson100 https://instagram.com/joeferguson100?... Music: Power Structure Records https://instagram.com/1psrecords?igsh... Editing Enquiries: @ saintfrancium https://instagram.com/saintfrancium?i... #thespeedoperation #speedtraining #parisolympics #200m #teamgb #athletics #sprinting #trackandfield #acceleration #tracktips #60m #sprint #trackstrength #sub10 #sub20 #olympics #worldathletics