How To Meditate For Fighters
Apply to Work With Me ► https://thebrandonepstein.com/ Grab My Book ► https://a.co/d/edhE2nJ 🙏 SUBSCRIBE ► http://bit.ly/BrandonSUB Time Stamps :16 Intro :40 How to meditate for fighters 1:36 General mindfulness meditation 2:53 Pre-fight meditation 4:07 Nightly visualization 4:28 Mid-day meditation 5:09 Additional Mental Training 6:30 Summary TURN ON POST NOTIFICATIONS TO GET NEW VIDEOS EVERY WEEK Apply to Train With Me ► https://www.theowned.industries/train... Follow Me on Tik Tok ► www.tiktok.com/@zenmasterep Follow Me on Instagram► / brandonepstein_ Background Music: http://share.epidemicsound.com/BE
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