初心者でもできる【為末オリジナル】腹圧トレーニング

Tamesue University disseminates information based on the concept of "Play Running." Play Running prioritizes the enjoyment of running itself, much like children play simply for fun without a specific purpose. It also sees the joy of exploring running with childlike curiosity, and through running, exploring humanity. Our wish is to create a running culture where everyone can pursue their own joy, without being bound by time, correctness, or evaluation. The resistance band used in the video is available at the following link: (It doesn't have to be the exact same one; anything similar is fine.) https://www.performbetter.jp/products... Dai Tamesue Born in Hiroshima Prefecture in 1978. The first Japanese to win a medal in a sprint event at a world championship. He set the Japanese record for the men's 400-meter hurdles in 2001 and still holds that record. Currently, in addition to running a sports business, he explores human mastery through his recent book, "Mastery Theory: People Can Always Learn and Grow," which summarizes his learning as an athlete. Other notable works include "Winning Alone" and "The Power of Giving Up." Ryosuke Imai (Representative of STRIDE ReMOV) 10 years of experience in track and field STRIDE ReMOV's purpose is "Healthy Steps," aiming to build bodies that can move continuously throughout life, starting from the feet. Based on the concept of "foot conditioning," which reconstructs the entire body from the feet, we support the creation of bodies that can move healthily throughout life by adjusting the body's natural functions from the feet up through measurement and evaluation based on scientific knowledge, exercise, and education. Instagram https://www.instagram.com/stride_remo... X https://x.com/strideremov STRIDE ReMOV Studio Reservation https://d7ynpkximo8jud3znetm.stores.j...