This is how I trained to thru hike 1,000+ miles

Check out our sponsor: use KELLY25 for 25% off your at home test kit! LetsGetChecked links: https://trylgc.com/kellyhays Cortisol Test: https://trylgc.com/kellycortisol Thyroid Test: https://trylgc.com/kellythyroid Follow my adventures on Instagram:   / kellyhays23   Tiktok: https://vm.tiktok.com/ZM8GFd7Bu/ Amazon storefront: https://www.amazon.com/shop/kellyhays... PCT Gear List: https://lighterpack.com/r/26ev0k AT Gear List: https://lighterpack.com/r/7nv8ad Waymark Affiliate Link: http://www.waymarkgearco.com?ref=9 Bowmar Nutrition Affiliate Link: http://bowmarnutrition.com/kelly Insta 360 Affiliate Link: https://www.insta360.com/sal/go_2?ins... If you would like to sponsor my upcoming thru hikes or the content of this channel, I would greatly appreciate it! All the money you pledge goes directly back into the channel, further content creation and thru hiking efforts. Thank you so much for your support. cashapp: $kellyhays venmo: @khays23 https://paypal.me/kellyhays23 (please use friends and family so PayPal doesn’t take a cut!) If you would like to join my Patreon, I post behind the scenes updates, blog posts, announcements, giveaways, early access to videos, an exclusive series of patreon only videos and live chats. Thank you for your continued support of this channel!   / kellyhayshikes23   Inquiries: [email protected]