Traumatherapeutin: Warum du auf Dinge reagierst, die längst vorbei sind – Verena König

Trauma is more than just a distressing memory. It can change how we experience stress, how we conduct relationships, and how we feel in our own bodies. Our nervous system stores not only stories, but also states of being: tension, fear, helplessness, or the feeling of insecurity. In this episode, Lukas Klaschinski talks with trauma therapist Verena König about a topic that affects many people but is often misunderstood: 👉 Why trauma continues to affect not only the mind, but also the body 👉 How our nervous system can react to past experiences 👉 Why healing means relearning safety Verena König is a trauma therapist, author, and one of the most prominent voices in the German-speaking world on the topics of trauma, attachment, and the nervous system. For many years, she has been exploring how unprocessed experiences can shape our lives and how change becomes possible. In this episode, Lukas and Verena discuss why people sometimes react with fear, panic, or freezing in situations that are actually safe, and why these reactions are not weaknesses, but were originally our body's protective mechanisms. We'll be discussing: ◼️ Why the body sometimes "remembers" even though the mind has long since understood that the danger has passed ◼️ How trauma changes the nervous system and why some people are constantly on edge or feel numb inside ◼️ Why safety plays a central role in processing traumatic experiences ◼️ How early attachment and childhood experiences influence how we experience relationships today ◼️ Why healing doesn't mean erasing the past, but rather integrating it into our own story ◼️ What small steps can help restore a sense of safety to our bodies For anyone who wants to understand why they sometimes react differently than they actually want to, and how a new way of dealing with old wounds is possible. Follow Verena on Instagram: @verenakoenig.official You can find out more about her work on her website and in her podcast "Creative Transformation." ◼️ ... 🎧 Listen to the podcast on Spotify & other streaming services 📲 Follow Lukas on Instagram: @lukas.klaschinski #trauma #psychology #nervoussystem #attachment #healing #mentalhealth #podcast #caminodecay