Dr G's Mental Tips for Figure Skating

Is Your Head Getting in the Way of Your Performances? So what kind of a head do you have on your shoulders? Are you competing at the level that you’re capable of? Do you regularly perform better in practice and then pop your jumps in important competitions? Are there particular opponents who you consistently lose to who have no business beating you? Do fears and self-doubts paralyze you and prevent you from skating to your potential. Are you the kind of skater who "wins" warm-up and then falls apart when it counts the most?

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What Causes My Slump and How Do I Get Out Of It? — Advice for Athletes During the Coronavirus Crisis

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