妊娠中の運動の正解はこれ！安産に近づく3つのストレッチを紹介します！ハシイ産婦人科

"📣 To all pregnant women 10-20 weeks along" https://entry.risingkaasan.org/ Saving pregnant women from the maternity blues ✨ ~Rising Kaasan~ The mind and body are easily affected before and after childbirth, and it is said that about 1 in 7 women experience depression. And slight feelings of sadness or anxiety can happen to anyone, including you. To support you during this time, a research team at Kyoto University has developed a "simple and easy-to-follow depression prevention training app!" 5 minutes a day for 6 weeks. It's easy to do in your spare time ✨ We are currently recruiting monitors! Participate and receive a ¥4,000 Amazon gift certificate! 🎁 For you and your baby, and for future babies and mothers! 🤱 Register here ⬇️ Please reserve your spot for the online information session 👨‍⚕️ https://entry.risingkaasan.org/ This time, we'll introduce exercises to make childbirth easier! 🧘‍♀️✨ While it's often said that strenuous exercise is a no-no during pregnancy, actually, improving your breathing and hip joint mobility is the quickest way to an easy delivery! So this time, we'll teach you simple stretches you can do at home while sitting or lying down! ✌ Even if you're inflexible or not good at exercise, don't worry! 🌿 Try moving while relaxing, together with your baby in your belly! 🌸 🌻We'd love it if you subscribed to our channel!🌻    / @hashiobgyn   ＼ ✨We're looking for topics you'd like us to cover!✨ ／ Please feel free to let us know in the comments! Save the day during a maternal emergency! We also introduce the efforts of Dr. Koji Hashii, a leading expert in obstetric emergency care, in this video. 😊 ⭐️Bestselling book published! What is "obstetric emergency care" that saves two lives, mother and child? →   • 【母体救命】赤ちゃんとお母さん2つの命を守る出産を！橋井康二院長の思いをお伝えします...   ⭐️Standing up against the shortage of obstetricians and gynecologists in Okinawa Prefecture! Here's a video about "Churaumi Hashii Obstetrics and Gynecology Clinic": →   • 未成年の妊娠と産婦人科不足...社会問題と向き合う活動をお話しします ハシイ産婦人科...   ⭐️Achieved a 0% infection rate during the COVID-19 pandemic! Here's a video about "Infection Control Measures": →   • コロナ検査に騙されないで！感染の危険はすぐそこに /正しい判断・正しい感染対策とは   Featured on Medical Doc! 💡 https://medicaldoc.jp/interview/mb0306/ 🎥Self-Introduction Video →   • 【自己紹介】産婦人科医 橋井先生の意外な趣味も明らかに！   I'm Dr. Koji Hashii, an obstetrician and gynecologist! This channel provides information to help you resolve all your worries and questions about pregnancy, childbirth, postpartum care, and gynecological diseases, presented by Dr. Koji Hashii, director of Hashii Obstetrics and Gynecology Clinic in Mukō City, Kyoto Prefecture. Don't keep your anxieties and questions unique to women to yourself. Gain the right knowledge and live a safe and healthy life! 😊 【We also post information about childbirth on other social media platforms 👀】 🌻 Hashii Obstetrics and Gynecology Clinic Website: https://hashii-hp.jp/ 🌻 Instagram:   / hashiisan   🌻 Facebook:   / hashiisanfujinka   👨‍⚕️ Profile of Koji Hashii With increasing attention on women's health issues, more women are choosing to visit an obstetrics and gynecology clinic first when they experience physical changes, rather than going to internal medicine or other departments. At Hashii Obstetrics and Gynecology Clinic, we sincerely address the issues women face at each stage of their lives, from adolescence to pregnancy, childbirth, childcare, menopause, and old age. Qualifications, etc. Japanese Board Certified Obstetrician and Gynecologist Gynecologic Oncologist Designated Physician under the Maternal Protection Law Auditor, Japan Maternal Life Support System Promotion Council (J-CIMELS) Chairman, Asia Medical Support Organization ▶ Full version of the obstetrics and gynecology video here 👇 →    • 【女性の病院選び】体のこと・不安や悩み　相談するなら○○に来てください   ▶︎ Contact us here ↓ 🌻 "Hashii Obstetrics and Gynecology Clinic" Homepage https://hashii-hp.jp/ ------------------------------------------- Music provided by: Audiostock https://audiostock.jp/ ------------------------------------------- 🎥 Operated by: STAGEON Co., Ltd. 　For inquiries regarding YouTube operation, please contact us here 　→ https://youtubevideos.link/l_kinun #pregnancy #childbirth #exerciseduringpregnancy