Inner Light Meditation 4 - Inner Hearing with your bones

This Meditation helps activate hearing with humming and also helps open your voice. For the full Feldenkrais lesson and audio downloads for Patrons go to Annie's Feldenkrais Walking in Light and Dark Series Class 4 available on Patreon. Check out Annie's Meditation playlists for other animal meditations for grounding. Each animal has special wisdom for us!    • Meditation & Nature Awareness Practices   If you like this Meditation, I appreciate your comments below or click the like button. You can try out Annie's Patreon for more in depth classes for free.   / sensingvitality   or purchase her animal series or Feldenkrais Audio series at her shop:   / shop   For more information about Annie's work, private lessons and series and monthly newsletter, go to her website: https://www.sensingvitality.com and you can follow her on FB:   / sensingvitality   or Instagram:   / thoeseyes   Thanks for being here and blessings to you! Annie