What we leave behind - Dragonfly Meditation

Attitude is everything! This meditation sets the stage for intentional living and awareness of what we leave behind us, our tracks and trails we leave behind us. This is an excerpt from a longer Feldenkrais and Nature lesson (Dragonfly 8) in the Dragonfly Series on Annie Thoe's Patreon: Sensing Vitality   / sensingvitality   Check out Annie's Youtube Meditation playlists for other animal meditations for grounding. Each animal has special wisdom for us!    • Meditation & Nature Awareness Practices   If you like this Meditation, please leave your comments below and click the like button. You can try out Annie's Patreon for more in depth classes for free and purchase her animal Feldenkrais series or Classic Feldenkrais Audio series at her shop:   / shop   For more information about Annie's work, private lessons and series and monthly newsletter, go to her website: https://www.sensingvitality.com and you can follow her on FB:   / sensingvitality   and follow Instagram   / thoeseyes   Thanks for being here and blessings to our dragonflies and damselflies! Annie