bringing awareness to your hands
Learn more and explore international workshops at www.laviniaplonka.com/kinesaprague2026
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Intuition: when to trust it...
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Bringing more awareness to your hands | Lavinia Plonka
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Why Shame Lives in Your Hips — And How Your Voice Can Release It
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Intuition: When to Trust it... and When to Pause
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Agile at 88: The Simple Routine Behind His Insane Longevity
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Energy moves when we move | Lavinia Plonka
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Body Talk with Lavinia: Why do we get angry?
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Tai Chi Changes What You Think You Are
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Why Lavinia is so excited to teach this course...
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Realign Your Body: Fascia Release For Feet and Hands
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Qigong for the Wood Element: Nourishing Practices for Body, Mind and Spirit
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Qigong for the Fire Element: Nourishing Practices for Body, Mind and Spirit
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Stress, Muscles, and the Nervous System: Why Won't Your Body Relax?
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💆♀️ Qigong Self-Massage for Energy Flow & Vitality | Anma Gong Full-Body Practice ✨
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If You Are in Your Senior Year, Stop Doing These 7 Things Right Now
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The French Do Not Care About Work
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Golden Retriever Meets Completely Broken Rescue for the First Time
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"The ONE FOOD That Can Starve Cancer & Stop Inflammation" - Eat This Every Day | Dr. William Li
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