睡前做個長壽功，還陽臥10分鐘，腰好腎好睡眠好，躺著肚子就變小【健康管理師李曉】

A longevity exercise before going to bed, sufficient yang energy, meridians and collaterals, good kidneys, good waist, good sleep, only 10 minutes Do a longevity exercise before going to bed, lie down for 10 minutes in the sun, good waist, good kidneys, good sleep, and your stomach will become smaller when you lie down [Health Manager Li Xiao] #HealthManagerLi Xiao#tonifying kidney#insomnia#healthy -------------------------------------------------- -------------------------------------------------- ------------------------------------ Hello everyone, this is [Health Manager Li Xiao] I will share with you some practical and effective ways to maintain health care here, follow me, one minute a day, healthy and healthy is so easy! Please pay more attention and click to subscribe to watch at any time: 【Join Membership Channel】https://lixiao.page.link/huiyuan 【More health knowledge】https://lixiao.page.link/dingyue 【FaceBook Direct】https://lixiao.page.link/fblianjie -------------------------------------------------- -------------------------------------------------- ------------------------------------ [Health Manager Li Xiao] More wonderful video recommendations: Health Action Series 🙋‍♀️: https://lixiao.page.link/ysdongzuo Health acupoint series🔘: https://lixiao.page.link/ysxuewei Healthy Eating Series 🥗: https://lixiao.page.link/ysyinshi Skin problem series 👩: https://lixiao.page.link/yspifu -------------------------------------------------- -------------------------------------------------- ------------------------------------