【長壽方法合集】心經很短，但容易堵，1個“優美手勢”拉伸心經，心臟健康又強壯【健康管理師李曉】

0:00 1 "beautiful gesture" to stretch the Heart Sutra, the heart is healthy and strong 08:12 Often press the 2 silt points, sleep till dawn! 14:18 Lie on the sun for 3 minutes every day, sleep well and strengthen kidney qi [Collection of longevity methods] The heart meridian is very short, but it is easy to block. A "beautiful gesture" stretches the heart meridian, and the heart is healthy and strong. [Health manager Li Xiao] #健康管理师李晓#Heart#Disease#Health -------------------------------------------------- -------------------------------------------------- ------------------------------------ Hello everyone, this is [Health Manager Li Xiao] I will share with you some practical and effective health care methods here, follow me, one minute a day, health care is so easy! Please pay more attention, click to subscribe to watch at any time: 【Join member channels】https://lixiao.page.link/huiyuan 【More health knowledge】https://lixiao.page.link/dingyue 【FaceBook Direct】https://lixiao.page.link/fblianjie -------------------------------------------------- -------------------------------------------------- ------------------------------------ 【Health Manager Li Xiao】More wonderful video recommendations: Healthy action series 🙋‍♀️: https://lixiao.page.link/ysdongzuo Health acupuncture point series 🔘: https://lixiao.page.link/ysxuewei Healthy eating series 🥗: https://lixiao.page.link/ysyinshi Skin problem series 👩: https://lixiao.page.link/yspifu -------------------------------------------------- -------------------------------------------------- ------------------------------------