Arm Bar Attacks From Side Control
0:00 Arm Bar Attacks From Side Control 0:39 Crunching Arm Bar 1:25 Shoulder Crush 2:00 Step Over 3:31 Chicken Wing To Motorcycle Grip 4:22 Knee On Belly 5:18 Knee On Belly - Step Over - Inverted Arm Bar 5:51 Knee On Belly - Shin On Neck - Inverted Arm Bar 6:35 Step Over From Kuzure Kesa Gatame 7:36 Rock The Boat 8:25 Overhook To Spinning Arm Bar 9:40 Helicopter To Straight Arm Bar If you enjoyed this video, please click the Like Button, leave a comment below the video to let us know what you would like to see next, and Click the Bell Icon to stay up to date with all of our newest videos. CSW Online University: https://erikpaulson.com CSW Store: https://csw-store.com CSW HQ Fullerton, CA: https://cswfullerton.com Facebook / erikpaulsonfan Twitter / cswassn Instagram / cswfullerton
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