35 MIN At-Home Barbell Pump & HIIT Leg Workout | CHAMPION DAY 19
💪 Join HoyPRO & Save 25% Your First Year 👉 http://millionairehoy.vhx.tv/checkout... _________________________________________________________ 💪 Get 25% off HoyPRO (Limited Time!) ✅ 3,000+ Full Follow-Along Workouts ✅ 80+ Step-By-Step Proven Workout Programs ✅ Beginner-Advanced + Community Support ⏰ ENDS SOON! Sign Up TODAY and get 25% off! 👉 https://bit.ly/BigMove25 ✅ FREE 6-Week Champion Program ➤ https://bit.ly/HoyPROChampionS1YT 📅 Download Full Calendar ➤ https://bit.ly/ChampionS1Calendar 👊HoyPRO.com ➤ https://millionairehoy.vhx.tv/browse ❤️ FOLLOW ME: Instagram ➤ / millionairehoy Newsletter ➤ http://eepurl.com/cp80g5 Website ➤ https://millionairehoy.vhx.tv/ Private Facebook ➤ / millionairehoy Private Discord ➤ / discord Equipment Needed: Barbell + Mat Level: Advanced Calories Burned: 471 Workout Breakdown: Warm-up 01 - BB Clusters 02 - Gravity Squats 03 - BB Squat Wide Side Lunge L 04 - Stutter Lunge Drives L 05 - F2B Deadlift Hops 06 - BB Squat Wide Side Lunge R 07 - Stutter Lunge Drives R 08 - BB Half Whole RDLs 09 - Jump the Broom 10 - BB Overhead Stack Squats 11 - Step-Back Hop-Overs 12 - BB RDL Rows 13 - BB Curtsy Squats L 14 - L2R Curtsy Squats 15 - BB Curtsy Squats R 16 - S2S Grounded Hops 17 - BB Dead Clean Lunges 18 - BB Step-Out Thrusters L 19 - Dbl Plyo Heismans L 20 - BB Sumo RDLs 21 - BB Step-Out Thrusters R 22 - Dbl Plyo Heismans R 23 - BB Split Lunge L 24 - BB ISO Balance Hams L 25 - ISO Leg Kick-Backs L 26 - BB In & Out RDLs 27 - BB Split Lunge R 28 - BB ISO Balance Hams R 29 - ISO Leg Kick-Backs R 30 - S2S Hurdle Sprints 31 - BB Rev Lunges 32 - BB Detonation Squats Cool-Down Website ➤ https://millionairehoy.vhx.tv/ Facebook ➤ / millionairehoy Instagram ➤ / millionairehoy Disclaimer: All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk. #hoyprochampion #millionairehoy #millionairehoyworkouts #hoypro #hiitworkout #homeworkouts
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