#60 - 5 blocages mentaux qui vous empêchent de réussir - Dans la Tête d'un Coureur

Did you know that a mental block can stop your running progress? Most often, our mental blocks appear when we have to face potentially uncomfortable or difficult situations. Unfortunately, no athlete is immune to this phenomenon. It could be the fear of completing a session, setting a goal that matches our ambitions, or simply believing that we're not capable of it for one reason or another. In this episode, Fred & Guillaume help you overcome your mental barriers by revealing the 5 most common mental blocks in the world of running! --- 📧 Subscribe to the newsletter ➡️ http://bit.ly/2TIgPTt 🌐 http://danslateteduncoureur.fr/ 🛒 Find all the latest lifestyle tips at: http://bit.ly/DLTDC-Instant-Lifestyle Also find us on: 🔊 Deezer: http://bit.ly/DLTDC-Deezer 🎧 Spotify: http://bit.ly/DLTDC-Spotify 🍏 iTunes: http://bit.ly/DLTDC-Apple-Podcasts And on social media: 📷 Instagram: http://bit.ly/DLTDC-Insta 📘 Facebook: http://bit.ly/DLTDC-FB 🏆 Strava: http://bit.ly/DLTDC-Strava