Como romper el Ayuno intermitente 16/8 20/4 Dr Antonio Cota Sugar Care

How to break intermittent fasting to maximize its benefits is important. It is useless to fast and eat badly afterwards, you would be losing your healthy effects. Although there is no universal way to break intermittent fasting, it is important to keep these points in mind and begin to observe how our body responds and what is best for us. I am Dr. Antonio Cota, a specialist in Internal Medicine and Type 2 Diabetes. This is a channel in which I share my knowledge and experiences about what works best and, above all, inform you about the most relevant things about real situations that I live with every day. day attending people with this disease and its complications. Removing type 2 diabetes from these people is my mission. I have seen that it is possible and in many cases it can be achieved, so I have decided to share this information and present it in a simple way, in a language understandable to everyone and that is useful. Control blood glucose and reverse Type 2 Diabetes. Stop using medications...and stop using insulin for type 2 diabetes to keep your glucose levels normal. Eliminates insulin resistance. @SugarCareTV I am in the city of Tijuana, but I have online consultations. I leave you the link so you can see the available schedules and choose the one that is most accessible for you. https://calendly.com/sugarcare/dr-ant... If you have difficulty scheduling your appointment, call +52 663-1277541 or send a WhatsApp to this number and we will help you throughout this process. Assistant for online consultations +52 428 8720 Our email [email protected] The goal is to stop using insulin and medications that can still reverse this condition. I leave you the links of social networks.   / sugarcaremx     / sugarcaremx   Subscribe to the YouTube channel Spotify podcast No added sugar. Also available on Amazon music, Apple Podcast and Google Podcast. https://open.spotify.com/show/6zkc5yB... Reverse Type 2 Diabetes. Stop using medications...and stop using insulin.