упражнение 6 - горизонтальные восьмерки с перехватом на обратный хват + разбор перехватов

⚔️To order a good saber or check availability, message us on WhatsApp at https://wa.me/33769822943 💻Training at the STat online club - also message us on WhatsApp for detailed information and a video tour of the club at https://wa.me/33769822943 Videos from the new "Ideas to Practice" section will be stored in the playlist of the same name. Today we'll be reviewing an exercise consisting of two different horizontal figure eights and two hand-overs. Video content with links: 00:00 - Exercise demonstration, greeting, lesson announcement 01:53 - Exercise analysis 06:47 - Hand-over analysis for a reverse grip 09:45 - Hand-over analysis for a reverse grip Links to lessons whose elements were present in the exercise: Horizontal Figure Eight    • Урок 10 - две горизонтальные восьмёрки. Фл...   Hand-over with a reverse grip (old video)    • Перехват на обратный хват. Фланкировка шашкой   If you like saber flanking and want to learn, it's possible! Welcome to this channel. I'm Natalia, a coach with six years of experience. I've created three clubs and won Russian and international competitions. I'm a saber flanking judge for the "Kazarla" Cossack Saber Fencing Federation. I've coached children with speech and language delays in a boarding school. I conduct at least two flanking camps annually, numerous seminars, and twice-weekly saber training for our club in Paris. I also help online students 👇🏻 This is the first lesson:    • Урок 1  - выбор  шашки, техника безопаснос...   Watch until the end. Safety precautions have been moved to the end of the video. This is an album with instructional videos: https://www.youtube.com/playlist?list... This is an album with demonstrations of saber flanking techniques, which will provide training ideas, motivation, and inspiration. https://www.youtube.com/playlist?list... Lots of useful information on the main Instagram account @cossack_sword: helpful articles, exercises, reports from seminars and camps, our club training sessions, etc.