Collagène et tendinite : faut-il en prendre ? Est-ce bon pour les tendons ?

🚩🚩Find my various exercise programs for treating tendonitis here: https://toutpourmasante.fr/soulager-d... 00:00 - Introduction 00:26 - What is collagen? 00:47 - Is collagen good for tendons? 01:39 - Is collagen effective for tendonitis? 02:50 - What type of collagen should I take for tendonitis? 04:36 - How to use collagen for tendonitis? 05:45 - Exercise Programs for Tendinitis 06:24 - Collagen for Prevention in Athletes Related Videos to Watch: Diet for Tendinitis:    • Tendinite : quelle alimentation adopter po...   Recommended Treatment for Tendinitis:    • Soigner une tendinite : le traitement reco...   ► READ THE ARTICLE: https://toutpourmasante.fr/collagene-... ► ABOUT THIS VIDEO: This video aims to explain whether collagen is effective against tendinitis, whether collagen is good for tendons, and how to use it to treat your tendinitis. Collagen is a protein that makes up 65% of our tendons and plays a vital role in their health. Collagen can help treat tendinitis when used in conjunction with the recommended treatment, namely specific exercises to rehabilitate the painful tendon. To choose a quality collagen supplement, you can use hydrolyzed collagen type I, II, or III, in powder form, certified free of heavy metals. Consult your pharmacist and doctor before starting to take collagen. List of scientific resources used to create this video available here: https://toutpourmasante.fr/collagene-... This video was created by Alexandre Auffret, physiotherapist, osteopath, sports coach, owner and editor of the website https://toutpourmasante.fr To learn more about Alexandre: https://toutpourmasante.fr/a-propos/ ► SUBSCRIBE to my channel here:    / @alexandre-toutpourmasante   And don't forget to turn on notifications 🛎 to see my new videos in your suggestions! ► 📕My book, "How to Live Healthily in the 21st Century," is available here: https://amzn.to/2GVFtby The 5-Pillar Method for Taking Good Care of Yourself: Healthy Eating, Appropriate Physical Activity, Stress-Relieving Relaxation, Personal Fulfillment, and Good Sleep. ► VISIT THE WEBSITE: https://www.toutpourmasante.fr All my advice for taking care of yourself and becoming an active participant in your health. Images used: https://depositphotos.com/fr/home.html Thank you all, and don't forget to take care of yourself and your health! ⚠️⚠️ The advice given in this video is not intended to replace a medical consultation, which remains the priority, and is in no way a substitute for a private medical consultation. These should not replace the advice of your doctor or healthcare professional. Always seek medical advice.⚠️⚠️