# 161 暑さに備える作り置き｜カレー粉炒めと生姜の常備菜｜夏の労りごはん【暮らしと食のvlog】Summer Prep Meals

Featuring fresh ginger syrup, curry stir-fry, soba salad, and more 🥗 With the first signs of summer fatigue already appearing, I’m sharing make-ahead dishes and home-cooked recipes to help get through the hot season ahead 😌 You can find my channel here ↓    / @nushikitchen   You can watch some of our past videos with a channel membership ↓    / @nushikitchen   I hope you’ll also enjoy some of my recommended videos ↓    • # 160 梅雨の体にやさしいおうちご飯｜オクラと鶏肉の塩煮と参鶏湯｜梅の含め煮【暮...      • # 159 夏支度ごはん｜豚肉のひつまぶしと満足サラダランチ｜労わりレシピ【暮らしと...   Check out this video to see some of my favorite kitchen tools ↓    • # 128 お気に入りの台所道具で作るおうちご飯, 秋の週末献立【暮らしと食のvlo...   Check out this video to learn more about our favorite dishess ↓    • # 129 季節の変わり目の体調を整えるおうちご飯, 蒸籠レシピと愛用の器【暮らしと...   [Soba Salad] Tomato: 1 Green shiso leaves: 3 Canned tuna: 1 can (70 g) Dried soba noodles: 1 bundle Toasted sesame seeds: 1 tbsp Dashi powder: 1/3 tsp Sugar: 1/2 tsp Salt: a pinch Black vinegar: 1 1/2 tbsp Soy sauce: 2 tbsp Black pepper: a pinch Sesame oil:1 tbsp [Lemon & Fresh Ginger Syrup] Fresh ginger (mainly the pink part near the stems): 150 g Cardamom pod: 1 Cinnamon stick: 1 Lemon juice: 1/2 lemon Water: 150 ml Granulated sugar: 150 g [Fresh Ginger & Cucumber Pickles] Cucumbers: 2 Fresh ginger: 2 pieces Garlic: 1 clove Chili pepper: 1 Bay leaves: 2 Dill: about 2 sprigs Black peppercorns: 1/2 tsp Cloves: 6 Salt: 5 g Sugar: 10 g Water: 100 ml White wine: 50 ml Apple vinegar: 50 ml [Pickled Sweet Vinegar Ginger (Gari)] Fresh ginger: 70 g (rub with 1/3 tsp salt and squeeze well) Sugar: 2 tsp Salt: a pinch Rice vinegar: 50 ml Sake: 2 tbsp Water: 1 tbsp [Soy Sauce Pickled Fresh Ginger] Fresh ginger: 50 g (chop into small pieces) Sake: 2 tbsp Mirin: 2 tbsp Soy sauce: 1 tbsp [Tofu, Okra & Pickled Plum Soup] Tofu: 150 g Okra: 8 Pickled plum: 1 Dashi stock: 500 ml Sake: 1 tbsp Soy sauce: a little Potato starch slurry (1 tbsp potato starch + 3 tbsp water) [Simmered Wood Ear Mushrooms with Ginger] Dried wood ear mushrooms: 15 g Fresh ginger: 1 piece Rice oil: 1 tbsp Mirin: 1 tbsp Sugar: 1 tsp Soy sauce: 1 tbsp Toasted sesame seeds: a little [Furikake with Shredded Kombu & Dried Ingredients] Shredded kombu: 3 g Dried wakame: 5 g Bonito flakes: 5 g Dried small shrimp: 2 tbsp Aonori: 1 tsp Rock salt: a pinch [Stir-Fried Pork & New Potatoes with Curry Mayo] Thinly sliced pork belly: 150 g New potato: 1 Green beans: 15 Bell pepper: 1/4 Mayonnaise: 1 tbsp Soy sauce: a little Curry powder: 2 tsp Salted kelp: 2 pinches [Zucchini in Dashi Marinade] Zucchini: 1 Dashi stock: 200 ml Sugar: 1/2 tsp Salt: a pinch Soy sauce: 2 tsp [Shijimi Clam & Garlic Chive Soup] Shijimi clams: 400 g Garlic chives: 4 Water: 500 ml Sake: 1 tbsp Salt: a pinch Soy sauce: 2 tsp Sesame oil: a little [Spicy Fried Pork Liver] Onion: 1/2 Pork liver: 250 g Cake flour: 2 tbsp Potato starch: 3 tbsp Garlic: 1 clove Ginger: 1 piece Toasted sesame seeds: 2 tsp Gochujang: 1/2 tsp Soy sauce: 1 tsp Oyster sauce: 1 tsp Honey: 1 tsp Frying oil: as needed [Milk & White Bean Paste Mizuyokan] White bean paste: 300 g Water: 150 ml Milk: 150 g Sweetened condensed milk: 2 tbsp Agar powder: 3 g [Cucumber & Green Shiso Miso Wasabi Pickles] Cucumbers: 3 Salt: 1/2 tsp Green shiso leaves: 6 Sugar: 2 tsp Soy sauce: 1 tsp Miso: 2 tbsp Wasabi: 1 tsp [Cumin & Fresh Ginger Onion Soup] Onion: 1 Fresh ginger: 2 pieces Olive oil: as needed Cumin: 1/2 tsp Water: 400 ml Salt: a pinch Black pepper: a pinch Consommé powder: 2 tsp [Paprika & Chickpea Mustard Pork Chop] Pork loin steaks: 300 g Salt and pepper: a little Cake flour: 2 tbsp Paprika: 1/2 Cooked chickpeas: 100 g Garlic: 1 clove Sake: 1 tbsp Soy sauce: a little Tomato ketchup: 3 tbsp Honey: 1 tsp Whole grain mustard: 1 tsp Rice oil: as needed [Melon, Zucchini & Prosciutto Salad] Melon: 1/8 Zucchini: 1 Prosciutto (Jambon Sec): 2 slices Grated Parmesan cheese: a little Black pepper: a little Olive oil: as needed [Tomato Miso Potage] Tomato: 1 Green shiso leaves: 4 Water: 250 ml Milk: 250 ml Salt: a pinch Black pepper: a pinch Miso: 2/3 tbsp Consommé powder: 2 tsp [Dill Butter Potatoes] Potatoes: 3 Dill: about 2 handfuls Salt: a pinch Butter: 10 g #japanvlog #japanesecuisine #nushikitchen #4K