Grow Your Glutes--Bowspring Flow for Butt Power
Tap into your ultimate potential when you learn to engage the glutes! This yoga practice is done using the Bowspring alignment. Please join my Facebook Group for live weekly videos and information about Bowspring yoga, mindful movement, and healthy posture / samanthasyoga . Also, check out my website at https://thesamanthasimpson.com/ Find me on Instagram at: / samantha_yoga_simpson Or on Linked in at: / samantha-simpson-74b60baa And if you think you need help meeting your mind/body goals please feel free to schedule a free strategy session with me at https://calendly.com/samantha007simpson. #glutes #butt #bowspring #bowspringyoga #yogaflow #posteriorchain #yogaforbuns
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