THE 110 MILE (175km) WEEK // Sub 2:30 marathon aged 52
A week of training for a 52 year old runner aiming to get under 2:30 in the marathon. #marathon #goldcoast @global-runner
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The Sub 2 Hour Marathon Iceberg
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5 CHANGES I MADE TO BECOME A 2:35 MARATHON RUNNER
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3 WEEKS TO THE GOLD COAST MARATHON // Sub 2:30 aged 52
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NOT THE WEEK I WANTED // Sub 2:30 marathon aged 52 // 9 weeks to go…
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What I Wish I Knew Before My First Marathon (After Running 7 of Them)
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How He Ran a 2:25 Marathon in His 40s - Second place age group at Boston
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Not the race I wanted but you gotta have the bad ones // CALGARY HALF MARATHON 2026
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This Marathon Took Everything (BMO Vancouver Marathon 2026)
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This Training Session Is So Good It Blew My Mind
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How To Run A Faster 5K By Running Less | EP 174 🎙️
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First Long Run in Nearly Two Months
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The Smart Way To Train For A Half Marathon
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Montane Summer Spine Race 2026 | Episode 1
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Mind-Blowing Sub-2 Marathon | Let's Break It All Down
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PLAYING THE CARDS YOU’RE DEALT // Gold Coast marathon in 5 weeks // Sub 2:30 marathon aged 52
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Phil Maffetone: How To Run FASTER At A LOW Heart Rate
![SUB-2:30 at the BOSTON MARATHON [Race Film]](https://i.ytimg.com/vi/MHWQqNBhzl4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBde4wx90y7_quNuvW5JsNck2Y_Og)
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SUB-2:30 at the BOSTON MARATHON [Race Film]
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How to Build Endurance for Hiking Mountains (4 Kinds)
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Scientifically the Best Way to Carry Liquid While Running!
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