Butterschmalz / Ghee: Die erstaunliche Wirkung auf Körper und Geist

Ghee – clarified butter – is not only a delicious cooking fat, but also an ancient remedy for digestion, memory, and skin. In this video, you'll learn why a teaspoon of ghee a day can do wonders for your body – and how to use it correctly. Anna's video: Making your own ghee | Simple instructions | Ayurveda | can be found here: https://is.gd/eigenes_ghee Ayurveda basics: https://Ayurveda4Me.de/basics/ 👉 Subscribe to my channel Ayurveda4me if you want to learn more about Ayurveda and health. 💬 Share your experience on the topic in the comments. 👍 If you enjoyed the video, give me a like and share it with someone who might also be interested. Advertisement: Our Langhana Day online course: https://ayurveda4me.de/kurs/der-langh... https://ayurveda4me.de/kurs/der-ayurv... Ayurveda4me shows you how to gradually incorporate Ayurveda into your life and daily routine. Often, five minutes and the decision to take your gut feeling seriously are all it takes. #Ghee #Glaze #Health #Ayurveda #Nutrition #GutHealth #Memory