Can You Build Muscle as a Type 2 Diabetic?

As a type 2 diabetic, you know that strength training is good for you, but can you build muscle as a type 2 diabetic, or are the benefits of strength training not related to gains in muscle mass? That’s what we’ll cover in this video. Want to change your habits and health for the better? Book a free, no-obligation, no-sales-pitch 10-15 minute zoom call to see if you qualify to work with Igor's team: https://www.FitnessSolutionsPlus.ca Want a FREE newsletter in your inbox twice a week about staying healthy above 50? Join us here: https://www.FitnessSolutionsPlus.ca/Y...