Реабилитация продолжается. Про советчиков, врачей и реабилитологов. Как не совершить ошибку?
In this video, I candidly discuss my injury and some aspects of its rehabilitation. I share several exercises designed to strengthen the supraspinatus and other rotator cuff muscles. My injury was clearly cumulative, and the primary diagnosis was subacromial impingement. Later, I underwent shoulder decompression surgery to correct the impingement. The video provides an assessment of the opinions of advisors, as well as my experiences interacting with doctors and rehabilitation specialists. Clinic where the surgery was performed: http://travmed.kiev.ua/ru/ Clinic in Zaporizhzhia: https://travmasport.com.ua/ Author: / dmitry88lms

▶︎
Лечение и профилактика травм плеча. Гимнастика на все случаи жизни.

▶︎
Once again about my injury and treatment. Watch this to the end.

▶︎
Плечи: лечение и восстановление. Импинджмент. Вращательная манжета

▶︎
Stop Just Walking! How to Stop Muscle Loss After 60

▶︎
Про перетренированность. Какая бывает? Стресс. Адаптация. Травматизм

▶︎
Противозаконный жим \ разбор Дианы Сергеевой

▶︎
Боль в ПЛЕЧЕ | К чему приводит жим лежа? | Прием пациента

▶︎
Shoulder Pain - Impingement Syndrome! It's MORE DANGEROUS than you think...

▶︎
Травмоопасность подтягиваний (виса). Точка зрения А. Епифанова против моей.

▶︎
Elbow treatment. Medial and lateral epicondylitis. Triceps injuries.

▶︎
ANKLE JOINT INJURIES AND DEVELOPMENT | Dr. Yurshin

▶︎
Bench Press: Why it causes shoulder pain, how to train with pain, and how to recover

▶︎
Плечи: укрепление и профилактика. Базовый курс. Техника.

▶︎
Боль в передней части плеча. Подостная мышца

▶︎
TRAGEDY ON ELBRUS! FATHER AND SON 2026

▶︎
ХРУСТ и БОЛЬ в ПЛЕЧЕ / ЩЕЛКАЕТ плечо - как тренироваться? / Тренировка с Прыгуновым

▶︎
SHOULDER PAIN: ACROMIOCLAVICULAR JOINT INFLAMMATION

▶︎
Bench press and healthy shoulders - how to combine?

▶︎
The Best Rotator Cuff Exercises to Do at Home!

▶︎
