5 essential foods to eat when breastfeeding

5 essential foods to eat when breastfeeding Don't forget to SUBSCRIBE * Breastfeeding is exhausting. It can be easy just to rely on take away. But, I also know that you know how important it is to eat well for your bub when breastfeeding. In today's episode of Nourish, postnatal dietitian Melanie McGrice shares her top 5 essential foods to include in your breastfeeding diet. Enjoy! ________________________________________________________________ Need help with your breastfeeding diet? Download Melanie's FREE breastfeeding meal plan at https://www.melaniemcgrice.com.au/bre... ________________________________________________________________ Subscribe now so you can 'Nourish with Melanie' and not miss a video! https://www.youtube.com/NourishwithMe... ________________________________________________________________ Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video? ________________________________________________________________ You can also connect with Melanie on these social links: Facebook:   / melaniemcgricedietitian   Instagram:   / melaniemcgrice   Twitter:   / melaniemcgrice   Blog: https://www.melaniecgrice.com.au/blog ________________________________________________________________