So... How Much Weight Did We Actually Gain? šŸ¤”

We recently shared our struggles ("This Is Not A Confession" –    • LifeĀ Update:Ā "ThisĀ IsĀ NotĀ AĀ ConfessionĀ Vid...Ā Ā ) and we know you're all wondering... just exactly how much did we actually gain? šŸ¤” Well, I finally took the scale out of hiding šŸ˜‚ and we faced the reality. On today's video, we discuss our latest weigh-ins and the aftermath. But don't worry – we aren't going to let this little setback get us down! We're ready to keep going with this grand plant-based adventure... onward and upward ā¤ļø ---- Visit our Amazon page for all of our favorite products, including the scale we use: https://www.amazon.com/shop/krocksint... PLEASE NOTE: If you choose to purchase anything through this link, we receive a small commission at NO extra cost to you. All proceeds go back into making more content! As Amazon Associates, we earn from qualifying purchases. ---- We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018. To date, we have lost over 335 pounds combined and we aren’t done yet! Follow along with our "Adventure": WEBSITE – http://krocksinthekitchen.com FACEBOOK – Ā Ā /Ā krocksinthekitchenĀ Ā  INSTAGRAM – Ā Ā /Ā krocksinthekitchenĀ Ā  PINTEREST – Ā Ā /Ā krocksinthekitchenĀ Ā  TWITTER – Ā Ā /Ā krockskitchenĀ Ā  ---- For those of you who have been asking if you can send us ā€œfan mail,ā€ we finally set up a PO Box! Please address your mail exactly like this: Jessica & Brian Krock 1720 Market St #771902 Saint Louis, MO 63177 ---- Check out Brian's Podcast: WEBSITE – https://www.imlosingitpodcast.com FACEBOOK – Ā Ā /Ā imlosingitpodcastĀ Ā  INSTAGRAM – Ā Ā /Ā imlosingitpodcastĀ Ā  TWITTER – Ā Ā /Ā imlosingitshowĀ Ā  Check out Brian's Music: YOUTUBE – https://bit.ly/BKrockYT FACEBOOK – Ā Ā /Ā briankrockmusicĀ Ā  INSTAGRAM – Ā Ā /Ā briankrockĀ Ā  ---- NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)

Vlog: ā€œMary’s Miniā€ McDougall Diet Recap, Weigh In & More
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Vlog: ā€œMary’s Miniā€ McDougall Diet Recap, Weigh In & More

Jessica's Blood Test Results After 125 Pounds Lost + 2 Years On A Whole Food Plant-Based Diet
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Jessica's Blood Test Results After 125 Pounds Lost + 2 Years On A Whole Food Plant-Based Diet

I Proved People Have NO Idea How Many Calories They Eat
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I Proved People Have NO Idea How Many Calories They Eat

I Investigated The World's Skinniest vs Fattest City
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I Investigated The World's Skinniest vs Fattest City

Q&A: Ten Personal Questions With The Krocks
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Q&A: Ten Personal Questions With The Krocks

Penn Jillette Potato Diet: What We Learned From Eating Two Weeks of Potatoes šŸ„”
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Penn Jillette Potato Diet: What We Learned From Eating Two Weeks of Potatoes šŸ„”

Ten ā€œBadā€ Things About Weight Loss (Loose Skin, Awkwardness, Gas & More)
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Ten ā€œBadā€ Things About Weight Loss (Loose Skin, Awkwardness, Gas & More)

Johann Hari: They’re Lying To You About The Side Effects Of Ozempic!
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Johann Hari: They’re Lying To You About The Side Effects Of Ozempic!

Caring for an Aging Narcissist Parent | How to Protect Yourself
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Caring for an Aging Narcissist Parent | How to Protect Yourself

The Glucose Expert: The Only Proven Way To Lose Weight Fast! Calorie Counting Is A Load of BS!
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The Glucose Expert: The Only Proven Way To Lose Weight Fast! Calorie Counting Is A Load of BS!

The Last Straw: Why We Finally Decided To Lose Weight (Whole Food Plant Based Diet)
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The Last Straw: Why We Finally Decided To Lose Weight (Whole Food Plant Based Diet)

The Psychology of Hunger | Dr Jason Fung
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The Psychology of Hunger | Dr Jason Fung

So... Here's What Happened.
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So... Here's What Happened.

Bryan Johnson vs 20 Skeptics | Surrounded
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Bryan Johnson vs 20 Skeptics | Surrounded

Ten "Weird" Things You Probably Don't Know About Us
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Ten "Weird" Things You Probably Don't Know About Us

When Animals Think No One’s Watching šŸ˜‚ Backyard Edition
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When Animals Think No One’s Watching šŸ˜‚ Backyard Edition

The Story of Our Relationship & How Weight Loss Has Impacted Our Marriage
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The Story of Our Relationship & How Weight Loss Has Impacted Our Marriage

The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
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The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo

Mary’s Mini Weight Loss Results & What We Learned About Our Relationship With Food
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Mary’s Mini Weight Loss Results & What We Learned About Our Relationship With Food

Thank You ā¤ļø + What's Next For Us (Hint: More Potatoes!! šŸ„”šŸ„”šŸ„”)
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Thank You ā¤ļø + What's Next For Us (Hint: More Potatoes!! šŸ„”šŸ„”šŸ„”)