So... How Much Weight Did We Actually Gain? š¤
We recently shared our struggles ("This Is Not A Confession" ā Ā Ā Ā ā¢Ā LifeĀ Update:Ā "ThisĀ IsĀ NotĀ AĀ ConfessionĀ Vid...Ā Ā ) and we know you're all wondering... just exactly how much did we actually gain? š¤ Well, I finally took the scale out of hiding š and we faced the reality. On today's video, we discuss our latest weigh-ins and the aftermath. But don't worry ā we aren't going to let this little setback get us down! We're ready to keep going with this grand plant-based adventure... onward and upward ā¤ļø ---- Visit our Amazon page for all of our favorite products, including the scale we use: https://www.amazon.com/shop/krocksint... PLEASE NOTE: If you choose to purchase anything through this link, we receive a small commission at NO extra cost to you. All proceeds go back into making more content! As Amazon Associates, we earn from qualifying purchases. ---- We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018. To date, we have lost over 335 pounds combined and we arenāt done yet! Follow along with our "Adventure": WEBSITE ā http://krocksinthekitchen.com FACEBOOK ā Ā Ā /Ā krocksinthekitchenĀ Ā INSTAGRAM ā Ā Ā /Ā krocksinthekitchenĀ Ā PINTEREST ā Ā Ā /Ā krocksinthekitchenĀ Ā TWITTER ā Ā Ā /Ā krockskitchenĀ Ā ---- For those of you who have been asking if you can send us āfan mail,ā we finally set up a PO Box! Please address your mail exactly like this: Jessica & Brian Krock 1720 Market St #771902 Saint Louis, MO 63177 ---- Check out Brian's Podcast: WEBSITE ā https://www.imlosingitpodcast.com FACEBOOK ā Ā Ā /Ā imlosingitpodcastĀ Ā INSTAGRAM ā Ā Ā /Ā imlosingitpodcastĀ Ā TWITTER ā Ā Ā /Ā imlosingitshowĀ Ā Check out Brian's Music: YOUTUBE ā https://bit.ly/BKrockYT FACEBOOK ā Ā Ā /Ā briankrockmusicĀ Ā INSTAGRAM ā Ā Ā /Ā briankrockĀ Ā ---- NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)

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