Mary’s Mini Weight Loss Results & What We Learned About Our Relationship With Food

Visit the blog post for more information about Mary’s Mini-McDougall Diet: http://bit.ly/KrockMMRecap Check out Science & Saucery Podcast for the interview with Penn Jillette: https://healthspansolution.com/scienc... Watch our Mary's Mini YouTube Playlist: http://bit.ly/KrockMini ---- Visit our Amazon page for all of our favorite products, including The Healthspan Solution by Julieanna Hever & Ray Cronise: https://www.amazon.com/shop/krocksint... PLEASE NOTE: If you choose to purchase anything through this link, we receive a small commission at NO extra cost to you. All proceeds go back into making more content! As Amazon Associates, we earn from qualifying purchases. ---- OTHER LINKS YOU MIGHT ENJOY: How We Got Started On Our WFPB Weight Loss Journey - http://bit.ly/KrockPotatoes How We Lost 270 Pounds - http://bit.ly/KrockWeightLoss Ten Tips For Switching To A Whole Food, Plant-Based Diet - http://bit.ly/KrockTips What We Eat In A Day For Weight Loss - http://bit.ly/KrockWhatWeEat ---- Follow our Journey: WEBSITE – http://krocksinthekitchen.com FACEBOOK –   / krocksinthekitchen   INSTAGRAM –   / krocksinthekitchen   PINTEREST –   / krocksinthekitchen   TWITTER –   / krockskitchen   NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)

How We Prep For Mary’s Mini McDougall Diet
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How We Prep For Mary’s Mini McDougall Diet

So... How Much Weight Did We Actually Gain? 🤔
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So... How Much Weight Did We Actually Gain? 🤔

The Story of Our Relationship & How Weight Loss Has Impacted Our Marriage
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The Story of Our Relationship & How Weight Loss Has Impacted Our Marriage

So... Here's What Happened.
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So... Here's What Happened.

Mary’s Mini, Webinar 03/24/16
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Mary’s Mini, Webinar 03/24/16

Vlog: “Mary’s Mini” McDougall Diet Recap, Weigh In & More
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Vlog: “Mary’s Mini” McDougall Diet Recap, Weigh In & More

Weight Loss “Adventure” Update: Jessica's Struggle To Stay On Track
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Weight Loss “Adventure” Update: Jessica's Struggle To Stay On Track

Dr. McDougall and Mary Discuss Mary's Mini
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Dr. McDougall and Mary Discuss Mary's Mini

Ten Tips That Helped Me Get Back On Track With My Whole Food, Plant-Based Weight Loss Adventure
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Ten Tips That Helped Me Get Back On Track With My Whole Food, Plant-Based Weight Loss Adventure

My Life With Anxiety: How Weight Loss Helped (But Wasn’t Enough)
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My Life With Anxiety: How Weight Loss Helped (But Wasn’t Enough)

Q&A: Weight Loss Update, Loose Skin, Advice on Going Plant-Based + More!
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Q&A: Weight Loss Update, Loose Skin, Advice on Going Plant-Based + More!

I did the potato diet for 2 weeks and this is what happened
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I did the potato diet for 2 weeks and this is what happened

Unpacking the truth about ultra-processed plant-based alternatives, food politics, RFK Jr., and more
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Unpacking the truth about ultra-processed plant-based alternatives, food politics, RFK Jr., and more

Penn Jillette Potato Diet: What We Learned From Eating Two Weeks of Potatoes 🥔
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Penn Jillette Potato Diet: What We Learned From Eating Two Weeks of Potatoes 🥔

Vlog: We're Doing A "Mary’s Mini" McDougall Diet (With Potatoes) + Life Updates
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Vlog: We're Doing A "Mary’s Mini" McDougall Diet (With Potatoes) + Life Updates

Science-Backed Weight Loss Tips and Reversing Disease | Chef AJ LIVE! with Dr. John & Mary McDougall
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Science-Backed Weight Loss Tips and Reversing Disease | Chef AJ LIVE! with Dr. John & Mary McDougall

What I Eat In A Day NO PREP! / PLANT BASED + OIL FREE
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What I Eat In A Day NO PREP! / PLANT BASED + OIL FREE

I drank a GALLON of WATER EVERY DAY for a YEAR | weight loss + before & after results
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I drank a GALLON of WATER EVERY DAY for a YEAR | weight loss + before & after results

Vlog: What We Ate On "Mary's Mini" McDougall Potato Diet (Days 1-5)
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Vlog: What We Ate On "Mary's Mini" McDougall Potato Diet (Days 1-5)

Dr. McDougall & Mary McDougall: Mary's Mini, Cookware, Easy Recipes and More.
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Dr. McDougall & Mary McDougall: Mary's Mini, Cookware, Easy Recipes and More.