Mary’s Mini Weight Loss Results & What We Learned About Our Relationship With Food
Visit the blog post for more information about Mary’s Mini-McDougall Diet: http://bit.ly/KrockMMRecap Check out Science & Saucery Podcast for the interview with Penn Jillette: https://healthspansolution.com/scienc... Watch our Mary's Mini YouTube Playlist: http://bit.ly/KrockMini ---- Visit our Amazon page for all of our favorite products, including The Healthspan Solution by Julieanna Hever & Ray Cronise: https://www.amazon.com/shop/krocksint... PLEASE NOTE: If you choose to purchase anything through this link, we receive a small commission at NO extra cost to you. All proceeds go back into making more content! As Amazon Associates, we earn from qualifying purchases. ---- OTHER LINKS YOU MIGHT ENJOY: How We Got Started On Our WFPB Weight Loss Journey - http://bit.ly/KrockPotatoes How We Lost 270 Pounds - http://bit.ly/KrockWeightLoss Ten Tips For Switching To A Whole Food, Plant-Based Diet - http://bit.ly/KrockTips What We Eat In A Day For Weight Loss - http://bit.ly/KrockWhatWeEat ---- Follow our Journey: WEBSITE – http://krocksinthekitchen.com FACEBOOK – / krocksinthekitchen INSTAGRAM – / krocksinthekitchen PINTEREST – / krocksinthekitchen TWITTER – / krockskitchen NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)

How We Prep For Mary’s Mini McDougall Diet

So... How Much Weight Did We Actually Gain? 🤔

The Story of Our Relationship & How Weight Loss Has Impacted Our Marriage

So... Here's What Happened.

Mary’s Mini, Webinar 03/24/16

Vlog: “Mary’s Mini” McDougall Diet Recap, Weigh In & More

Weight Loss “Adventure” Update: Jessica's Struggle To Stay On Track

Dr. McDougall and Mary Discuss Mary's Mini

Ten Tips That Helped Me Get Back On Track With My Whole Food, Plant-Based Weight Loss Adventure

My Life With Anxiety: How Weight Loss Helped (But Wasn’t Enough)

Q&A: Weight Loss Update, Loose Skin, Advice on Going Plant-Based + More!

I did the potato diet for 2 weeks and this is what happened

Unpacking the truth about ultra-processed plant-based alternatives, food politics, RFK Jr., and more

Penn Jillette Potato Diet: What We Learned From Eating Two Weeks of Potatoes 🥔

Vlog: We're Doing A "Mary’s Mini" McDougall Diet (With Potatoes) + Life Updates

Science-Backed Weight Loss Tips and Reversing Disease | Chef AJ LIVE! with Dr. John & Mary McDougall

What I Eat In A Day NO PREP! / PLANT BASED + OIL FREE

I drank a GALLON of WATER EVERY DAY for a YEAR | weight loss + before & after results

Vlog: What We Ate On "Mary's Mini" McDougall Potato Diet (Days 1-5)

