THE HEALTHIEST GREEN on the PLANET- MOLOKHIA! | EGYPTIAN JUTE LEAF STEW

If there is one dish reserved for the kings of ancient Egypt, it would be Molokhia. The kings ate this plant most likely because they figured out the health benefits back then! The stew itself is also delicious, full of garlic, lemon juice, coriander and juicy chicken--great alone or with rice. This stew features the leaves of the Jute plant, which per gram has more nutritional benefits than most any green you have never tried, putting spinach and kale to shame! I cover the nutritional benefits of this powerhouse green, while Mamma Vera breaks the recipe down so you too can eat like an Egyptian king! TO ORDER MY NEW COOKBOOK: https://secure.mybookorders.com/Order... GET 15% OFF 2 PACKAGES OF ORGANIC AND LOCAL JOOLIE’S DATES! PROMO CODE HEALTHYDATE15 at www.joolies.com GET 10% OFF PURE ORGANIC PALESTINIAN OLIVE OIL USING PROMO CODE BLANCHETV: WWW.HarvestPeace.com GET 10% OFF K-CUP ARABIC/TURKISH COFFEE USING CODE BLANCHE10 AT: www.LevantBlends.com Get 14% off high quality CBD OIL and other health and beauty products, ENTER PROMO CODE: Blanche14 at WWW.RidhaNaturals.com AMAZON STORE: https://www.amazon.com/shop/blanchetv Please join our community on Patreon so I can churn out more videos with my production crew. You will get a behind the scenes scoop on our production plans, as well as bonus recipes, insider blogs, or your name in the credits! PATREON:   / feastinthemiddleeast   FOLLOW MY BLOG AND SOCIAL MEDIA PAGES:) ♡ www.feastinthemiddleeast.com ♡ FACEBOOK: https://www.facebook.com/FeastinTheMi... ♡INSTAGRAM: https://www.instagra­m.com/blanchemedia/ ♡TWITTER:   / blanchemedia   ♡PINTEREST:   / blan­cheshaheen   ♡MY BLOG: https://feastinthemiddleeast.wordpres...