Flavors of Longevity – Ikaria | My Greek Table with Diane Kochilas
Diane travels to her family's native island of Ikaria, where locals are 10 times more likely to live to one hundred than Americans. Diane's young 85-year-old neighbors share a lesson in making wild herb teas; a beekeeper reveals the honey that is one of the secrets to Ikarians' renowned longevity. Enjoy the deliciously simple and wonderfully healthy cuisine of Ikaria. My Greek Table is a journey through Greece's mountains, islands, villages, and cities in search of the country's most delicious, healthy recipes and raw ingredients. Diane Kochilas, the host of My Greek Table, is a native New Yorker who adopted Greece as her home more than two decades ago. With My Greek Table, Diane will shed light on one of the world's oldest and healthiest cuisines. #greekfood #food #foodie #recipes #mediterraneanliving
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