EMAGRECIMENTO REAL | DIA A DIA
Hi, my muses 💖👑 If there's one thing I've finally understood in this process, it's that weight loss and lifestyle changes aren't linear. They're a real rollercoaster – physical, emotional, and mental. And that's okay. That's real life. Today, at 32, I face this process with more maturity and less illusion of perfection. There's no magic formula here, nor extremism. There's only restarting, consistency, and awareness. Currently, I follow an essential/animal-based diet, adapted to my reality, my body, and my current situation. It's not about labels. It's about nourishing, respecting, and sustaining choices that make sense in the long term. I continue to show my real process, without makeup, without strategic cuts of reality. Good days exist. Difficult days too. And on the days when my head is heavy, faith pulls me back to my purpose. God takes care of every detail, including that moment when you step on the scale with your heart racing 😅✨ If you're looking for real change, without losing who you are… sit here with me. This journey becomes lighter when it's genuine. Welcome, muse 💛 “God's will is good, perfect and pleasing.” Romans 12:2 🦋 Frequently Asked Questions • Start of the process: June/2022 • Starting weight: 109.6 kg • Height: 1.63 m • Age: 32 years old • Purpose: To lose weight healthily, consciously, and with a lifestyle that is possible to live with 📲 Contact us WhatsApp: https://wa.me/5514998231500 Instagram https://www.instagram.com/minhaselvap... #weightlossprocess #realweightloss #animalbased #mounjaro #realtransformation #beforeandafterweightloss #junglediet If you want more information:

WOULD I HAVE LOST WEIGHT WITHOUT MOUNJARO?

🇩🇪 "SABER FALAR ALEMÃO ME ABRIU PORTAS QUE EU NEM SABIA QUE EXISTIAM"

Diet and skin: what actually changes your skin! | Mariana Della Torre | EP. 05

A productive day that was worth documenting ✨

🥗 DIA DE NUTRICIONISTA | 3 DIAS DA MINHA ALIMENTAÇÃO 💖

MONTHLY SHOPPING | I MADE A HUGE PURCHASE | I VLOGGED EVERYTHING AT THE WHOLESALE STORE | HOW MUC...

PROCESSO REAL | DESAFIO 30 DIAS CHEGANDO

Special day at my parents' farm 🌿 Feijoada, beautiful vegetable garden and an emotional testimony 🙏

"It was with THIS simple SOUP that I LOST WEIGHT QUICKLY"

COMEÇAMOS NA FOCOLÂNDIA

About my new relationship, changes, and future | Answering questions 💞

STARTING OVER WITH NEW STRATEGIES | WEIGHT LOSS

A REAL ROUTINE FOR WEIGHT LOSS: weekly meal prep, a gift from a subscriber, real life and more...

4 MONTHS OF WEIGHT LOSS: How I'm Doing It Despite the Ups and Downs

After almost 2 months in Brazil, I’ve made a decision!

🍕 HOMEMADE BREAD MACHINE PIZZA NIGHT | 2 Days With Me | Organizing the Boys' Room 🛏️

A Day in the Life of My Active Swedish Mom (in Portugal)

RECOMEÇOS NEM SEMPRE SÃO FÁCEIS

110.250KG A YEAR AGO | FOCOLÂNDIA

