Why your shoulder hurts while playing violin | Use your back muscles instead

Many violinists experience shoulder fatigue or tension because they rely too much on the deltoid muscle to support the bow arm. In this lesson, I explain how to engage the larger muscles of the back—including the trapezius, latissimus dorsi, and surrounding stabilizers—to create a more relaxed, efficient, and natural bow arm. By learning to support your arm from your back instead of lifting with your shoulder, you’ll develop: Better tone quality Greater endurance Improved bow control Reduced shoulder tension and fatigue More freedom in your right arm This short lesson is perfect for violin students, teachers, and anyone looking to build healthier playing habits. 🎻 Learn more: https://JinnyLeeViolin.com