What is responsive feeding? And how does the division of responsibility factor in?
Let's get started with video #3 inside Growing Intuitive Eaters 101! Hi š I'm Dr. Taylor and I am so glad you are here! If you are just joining in, please head to the course homepage (playlist) and start from the beginning. And don't forget to scroll down for some key points from this video, your homework, and extra resources for this video. GROWING INTUITIVE EATERS 101 (start this FREE COURSE hereš) Ā Ā Ā ā¢Ā GrowingĀ IntuitiveĀ EatersĀ 101Ā Ā Key Points: ⢠The division of responsibility -- you provide, child decides. ⢠It is the parent's responsibility to provide the food and make all decisions around providing the food: the location the food is provided, the time the food is provided, and the type of food provided. ⢠It is the child's responsibility to decide if they want to eat the food, and how much of that food they want to eat. Homework: ⢠Think through your mealtime flow. What are some things that fall under the "you provide" umbrella, and what are some things that fall under the "child decides umbrella"? ⢠Is there anything happening at meals that could interrupt the division of responsibility? How can you adjust this? ⢠Is there anything happening at meals that supports the division of responsibility? That's awesome! Keep it up! Additional resources: ⢠The Ellyn Satter Institute has lots of great resources about the division of responsibility for families: https://www.ellynsatterinstitute.org/ SUBSCRIBE to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food! FOLLOW ME ON IG: Ā Ā /Ā growing.intuitive.eatersĀ Ā SUBSCRIBE TO THE PODCAST On Apple: https://podcasts.apple.com/us/podcast... On other platforms : https://anchor.fm/taylor-arnold3 SUPPORT ME by sharing my content with your family and friends, sharing Growing Intuitive Eaters with your favorite brands and podcasts, or buying me a coffee at https://ko-fi.com/drtaylorarnold š Happy feeding! š„¦ With love, Dr. A Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian. Intro/Outro music credit: Martin Klem from Epidemic Sound

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