Variety 101: a FREE course about preventing and reversing picky eating for kids

Welcome to Variety 101! This is video #1 (out of 13) inside this FREE course for parents to prevent and reverse selective eating WHILE promoting a healthy relationship with food. Hi 👋 I'm Dr. Taylor and I am so glad you are here! Don't forget to scroll down for some key points from this video and your homework! VARIETY 101 (FREE COURSE playlist here👇)    • Variety 101   WHAT'S INSIDE THE COURSE?? 👇 • A dive into the causes of picky eating, including why it ISN'T always behavioral • When to seek help from a professional from your child's picky eating • How to make sure the eating environment is optimal for your child • How to use safe foods, variety, and novelty effectively to expand your child’s diet variety • Using food play, messy play, imagery, and books to expand your child’s diet variety • Grocery shopping, cooking, and meal prep tips that are actually realistic and not time consuming • Food chaining - an advanced picky eating approach Guide to Variety 101: • Completing Growing Intuitive Eaters 101 is recommended BEFORE beginning Variety 101. You can find that free course here:    • Growing Intuitive Eaters 101   • Read the video caption for EACH VIDEO! There is lots of important information in each one, including any relevant downloads or helpful resources. • Each lesson builds upon the next. Watch the videos in order and complete the lesson tasks before moving on to the next. • Do expect tiny wins right away. DON’T expect for your child’s eating habits to completely change immediately upon finishing each video. • Give yourself some grace. Change is hard. You are here, you want the best for your kids, and you are a great parent. Don't lose sight of that. Homework: • Sign up for the email list at https://growingintuitiveeaters.com/va... • Take the pre-course survey at https://forms.gle/3K6ww2cZKc3ZUGZa7 (you will be directed here after you complete the email sign up) • SUBSCRIBE here on YouTube and follow me on IG @growing.intuitive.eaters • Tell everyone about Variety 101! SUBSCRIBE to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food! FOLLOW ME ON IG:   / growing.intuitive.eaters   SUBSCRIBE TO THE PODCAST On Apple: https://podcasts.apple.com/us/podcast... On other platforms : https://anchor.fm/taylor-arnold3 SUPPORT ME by sharing my content with your family and friends, sharing Growing Intuitive Eaters with your favorite brands and podcasts, or buying me a coffee at https://ko-fi.com/drtaylorarnold 😊 Happy feeding! 🥦 With love, Dr. A Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian. Intro/Outro music credit: Martin Klem from Epidemic Sound