탄력있는 힙을 위한 다양한 브릿지 운동❤️혼자서 하는 힙업운동

오늘은 브릿지 운동으로 힙을 탄력있게 만들자! 모델은 터켓스 필라테스 양말을 신고 있습니다. www.tuckettskorea.com 장소: 아치앤컬 청담, 서울 Place: Arch&Curl ChungDam, Seoul 제 스튜디오도 방문해 주세요! http://www.archncurl.com 감사합니다. 영상이 마음에 드시면 구독해 주세요! Creator: 아치앤컬 이주영 대표 [JooYoung Lee] 모델: 김신아 선생님 [instructor: SinA Kim] Polestar Pilates PP Polestar Pilates Studio, Level 1 Certificate Polestar Pilates Studio, Level 2 Certificate Polestar Pilates Studio, Level 3 Certificate Polestar Pilates Studio, Level 4 Certificate Polestar Pilates Studio, Level 5 Certificate Polestar Pilates Studio, Level 6 Certificate KEPA Level1 Certificate (Mat, Small Equipment)  KEPA Level2 Certificate (Reformer, Cadillac, Chair, Barrels)  A&C Circuit Program Course Michiko London 촬영 Cathydoll Cosmetic 광고촬영 IPEA GYROKINESIS(R) 워크샵참가 IPEA Pilates with Arc 워크샵참가 IPEA Pilates For Dance 워크샵참가 IPEA 소뇌운동과 테이핑 워크샵참가 IPEA Pilalet 필라레 워크샵참가 IPEA Smartbells 스마트벨 워크샵참가 IPEA Sence of sales 워크샵참가 Ballates Floor Course-Master Dawnna Wayburne & Arch&Curl 2016 Ballates Barre Course-Master Dawnna Wayburne & Arch&Curl 2016 Arch&Curl Anatomy Workshop Oov® Pilates Course by Polestar Pilates Disclaimer and Copyright: All contents in our channel are the intellectual property of Playing Pilates. Playing Pilates has all the copyright and ownership of the contents in this channel. You understand and agree that use of the information provided in these videos is at your own risk and neither Playing Pilates nor people in these videos have any liability for any injuries, losses or damages from the contents in the channel.