ERRORES en el GIMNASIO [con Mtro. @AriesTerron ] #podcastdenutricion #fitness

🏋🏽 EPISODE 272. Tired of not seeing results at the gym? 💪🏼 Discover the most common mistakes that sabotage your workouts. In this episode, @AriesTerron shares some tips to optimize our training, prevent injuries, and achieve our goals safely and effectively. 🔴 Aries Terrón is a licensed nutritionist and sports nutritionist accredited by the Mexican Federation of Sports Nutrition, a master's degree in sports training, and a scientific communicator. GUEST NETWORKS: IG:   / aries_terron   YouTube: @AriesTerron - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - If you liked the video, subscribe and recommend the channel! 👍🏼 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🔔 SOCIAL NETWORKS 🔔 📷 Instagram: biencomer - http://bit.ly/2IiYrZr​ 📝 Blog: http://www.biencomer.com.mx/​ 💬 Twitter: Ferrnanda - http://bit.ly/2F5NdsB​ 📱 Facebook: BienComerMx - http://bit.ly/2DklBL8​ You can listen to the podcast on all platforms. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - DISCLAIMER The opinions expressed on this channel are not intended to replace the personalized advice of a professional. EL BIEN COMER generates content for educational, not therapeutic, purposes. This channel is not responsible for the way in which the information provided here is used. All opinions are personal. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -