15-Minute Dry Fire Session to Improve Transitions | Shoot Faster & More Accurate | Rob Epifania
If you're a competitor and you liked these videos - you'll love my courses and community ► https://www.skool.com/competition-acc... GET 4 Game-Changing Lessons, Absolutely FREE ► https://robepifania.net/free-training Hey everyone! Rob Epifania here, USPSA Grandmaster and founder of Systematic Performance Concepts. If you enjoy follow-along training videos and want a simple, effective dry fire session you can run at home, this one’s for you. In this video, I walk you through a 15-minute follow-along dry fire session focused on faster transitions, better vision, and smoother gun movement - exactly how I’ve been training lately. This session is designed to help you shoot faster without rushing, improve your transition efficiency, and build skills that directly translate to match performance. Here's What You'll Learn: 00:00 - Intro 00:45 - Why this dry fire session works 01:35 - Target setup explained 02:28 - Strong hand only transitions 05:35 - Fixing over-driving transitions 07:58 - Managing fatigue & staying smooth 11:32 - Switching to two-handed work 13:49 - Vision, trigger control & feedback loops 16:00 - Adding reloads & unloaded starts 18:40 - Training takeaways YOU CAN ALSO FIND MORE CONTENT AT: Website ► https://www.robepifania.net/ Instagram ► / robepifania Watch More: ► Pistol Grip Fundamentals and Techniques (Maximize Grip): • Pistol Grip Fundamentals and Techniques ► Randomized Transition (Follow Along) - Improve Shooting Accuracy, Speed, and Target Transitions: • Randomized Transition (Follow Along) - Imp... Thanks for watching! If you found this video helpful, don’t forget to like, share, and subscribe for more practical shooting tips and techniques.
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